For anyone interested, here are the facts:
Facts about Longans
Indigenous to India and China, longan fruit is a
significant crop in Southeast Asian countries. The longan is botanically known
as Euphoria longan. The Chinese called it "Dragon's eye" due
to its eye-shaped mark around the pit. The fruit with its cousin, the lychee
were brought to the US by W. N. Brewster, who was a missionary in Fujian
Province, China. Not successful in cool climates, the tropical tree is usually
used as an ornamental tree. It yields beautiful thick dark green leaves
together with groups of drooping fruit. Fairly majestic and completely
gorgeous, the tree currently grows in the United States. As there is an
on-going demand for niche fruits in the US, appropriate weather in Florida is
likely to help produce longan fruit commercially.
Different in size from a small plum to an olive
and ovoid to spherical in shape, longans feature a thin, brown shell known as a
pericarp protecting its grayish-white clear pulp. In the middle of the
succulent flesh is a big sleek jet-black seed having a white ovoid feature
mark. With a flesh similar to a peeled grape, the taste is incredibly sweet and
frequently known as a special tasting combination of gardenia, spruce and musk.
Health Benefits of Eating Longans
• The
fresh, delicious and sweet longans contain more health advantages than what we
know. Among the lesser-known benefits of longans is they helps prevent any type
of stomach ache, infections and improve immune system as well.
• This
cousin of lychee can do miracles to your nerves and therefore are recommended
as an anti-depressant. Furthermore they contain a relaxing effect on the
nervous system, they are proven to enhance nerve function, lower irritability
and reduce fatigue. Longans also are able to treat neurasthenic neurosis and
insomnia.
• Longans
can improve wound healing as well as increase longevity. It helps
combat the free radicals within your body and keep the cells from damage.
Furthermore, the fruit helps reduce the risk of some types of cancer and also
improve cell creation.
• Longans
help replenish blood and therefore are superb remedy for anemia. Also,
they are able to increase iron assimilation in human body.
• The
fruit is said to benefit heart health as well. By cutting down stress
and fatigue, they offer relief in heart disease and play an important role to
maintain the blood pressure.
• Fresh
longans help create miracles for your skin as well. They are known to contain anti-ageing
effect and are proven to improve skin health. The fruit is particularly
identified to benefit the delicate skin close to the eyes, minimize peeling and
cracking of skin and therefore enhance your complexion.
•
This delicious, sweet fruit may benefit eyesight,
treat teeth and gums problems and oral cracks and sores
effectively.
Longan Nutrition and Calories
Nutrition Facts of 1 Longan Fruit (3.2 g)
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Calories
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2
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Total Fat
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0.0g
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Saturated Fat
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0.0g
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Cholesterol
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0mg
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Sodium
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0mg
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Total Carbohydrates
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0.5g
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Dietary Fiber
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0.0g
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Protein
|
0.0g
Looks like magic does't it? Maybe consuming the bag full will help to stop my allergic reaction to my 'allergy bracelet'! I might also become much younger looking too.
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